What is Bamboo Salt?
Bamboo salt, or Jugyeom, is a mineral-rich salt of very high purity and alkalinity that is carefully prepared according to a thousand-year-old Korean Buddhist monk tradition. A staple in most Korean households for culinary and medicinal use, bamboo salt is quickly becoming renowned around the world for its premium quality and vast health benefits.
History of Bamboo Salt
Bamboo salt was originally developed by Buddhist monks nearly one thousand years ago as a traditional medicine for the Korean people, (and is why it's also known as Korean bamboo salt). It's made by filling bamboo stalks with sea salt and roasting it at a high temperature to remove toxins and infuse the salt with minerals. In the 20th century, a renowned Korean herbalist and healer, Kim Il-hoon, determined that roasting sea salt 9 times with bamboo, clay, and pinewood, including a high heat firing with resin, removes more toxins, maximizes mineral potency, and optimizes bamboo salts’ therapeutic potential.
How Is Bamboo Salt Made?
Bamboo salt is unlike any other salt on earth due to its meticulous, labor-intensive production process that amplifies the healing benefits and purity of sea salt. Honoring ancient Buddhist monk traditions, bamboo salt is handcrafted in small batches over 25 days:
First, natural sea salt is hand-harvested from the Western coast of Korea and dried in the sun.
The salt is then deposited into 3-year-old bamboo pillars and sealed with red clay collected from deep in the Korean mountains.
Next, the bamboo pillars are placed in an iron kiln and roasted over a pinewood fire at 1472°F. As the bamboo heats up, oil seeps from the wood and is absorbed into the salt, infusing minerals, flavor, and health-enhancing properties.
After 8-15 hours, the bamboo is incinerated and a white salt pillar remains.
The salt pillars are then ground, and re-sealed into new bamboo stalks to be roasted 1 to 9 times. With each firing, the salt's purity, alkalinity, mineral content, therapeutic properties, and Sulphur flavor increases.
The two most popular types of bamboo salt are roasted 9 times and 3 times:
Bamboo Salt 9X, also known as nine times roasted bamboo salt, purple salt, or amethyst salt, is the highest quality bamboo salt available. For this particular salt, the firing process is repeated 9 times total; however, the 9th firing process occurs slightly differently as the salt is roasted with a resin fire at (above) 2732°F, which causes the salt and bamboo to melt into liquid. The mixture is then left to solidify into crystallized, highly alkaline 11.5 pH purple salt that is free from toxins and rich in bioactive minerals with a unique savory Sulphur flavor.
Bamboo Salt 3X, also known as three times roasted bamboo salt or grey salt, is roasted 3 times total. The result is a toxin-free, mineral-infused healthy sea salt with a 10.10 pH and a mild Sulphur flavor ideal for cooking and seasoning.
Why is Bamboo Salt Better Than Other Salts?
Bamboo salt is superior to most other salts because many consider it to be the highest quality salt and the healthiest salt due to being toxin free, rich in minerals, and highly alkaline.
Free of toxins
Due to the pollution of our earth and its waters, many salts contain contaminants such as micro plastics and heavy metals including lead, cadmium, mercury, and arsenic. Consumption of these heavy metals has detrimental health effects. The production process of bamboo salt removes these toxins because the high temperature in which its heated results in the evaporation of heavy metals, micro-plastics, and other harmful compounds.
Rich in minerals
Bamboo salt contains 70+ bioactive minerals such as K, P, Ca, Mg, Si, Fe, Cu, Ba, V, Mn, Zn, Ge, Mo, Se, Pt, S, Sr, B, Li, which are essential for the production and activation of enzymes and biological activities. In fact, bamboo salt has a chemical composition that is very similar to that of our bodies!
Highly alkaline
Bamboo salt is highly alkaline with a 10.10 pH (foods greater than 7 are considered alkaline) for grey salt and a 11.5 pH for purple bamboo salt. The salt's high pH neutralizes acidic food and its alkali-forming mineral composition has an alkalizing effect on of the body.
A revered salt
Lastly, according to Chinese medicine, bamboo salt is said to have "Qi" or energy flow that is beneficial for the body and mind due to the fact it's produced using energy from all 5 elements. It's also important to note that nine is a sacred number in Korea and symbolizes completeness and achievement of health in the Baha’i faith.
Bamboo Salt Benefits
1. Allergy
Korean bamboo salt is famous with its benefit in avoiding allergic ally symptoms. Therefore, it will help to reduce itchiness, redness skin and even rash and swollen face due to allergic. Furthermore, it will avoid any further nausea symptoms when normally experienced by allergic people. This is the same health benefits of eating black olives that helps to avoid and reduce the allergy too.
2. Anti-Cancer
Another advantage of using Korean bamboo salt is believed to be able to work as an anti-cancer because it is highly alkaline. And no bacteria, virus or cancer will be able to survive in an alkaline body condition. Therefore, for those who plan to use the salt to prevent cancer, it will work well.
3. Relaxing Mind
Bamboo salt also helps in creating a relaxing mind. The compound of the nutrient will lead a better hormonal secretion inside the body, making the mood and thinking become more positive. Therefore, it is one of the natural ways in helping reducing stress. This is the same health benefits of Irish breakfast tea that will help to relaxing mind too.
4. Anti-Inflammatory
One of the most important bamboo salt benefits – The salt can also act as an anti-inflammatory. It can help to reduce the swollen inflame area and reduce the pain too. Furthermore, it is believed to help in a faster relief of any inflammation.
5. Reduce Sore Throat
The anti-inflammatory inside the bamboo salt will also work to reduce the sore throat. As the sore throat mainly caused by inflame area and infection along the throat, washing the throat frequently with the bamboo salt mix into a cup of water daily can help to reduce the redness. Furthermore, it also reduces the pain and even controls the phlegm.
6. Treat Mouth Ulcer
Another health benefits of Korean bamboo salt is to deal with mouth ulcer. It is common for those who are lack of vitamin C. The nutrients inside the salt will lead to a faster relief of mouth ulcer and produce a healthy mouth condition.
7. Dental Treatment
In the case of having a tooth ache, consuming the bamboo salt will also help in treating this matter. It will lead to kill the germ between the teeth and make the gum become healthier and eventually stop the gum bleeding. This is the same health benefits of bee propolis capsules that help to smooth the tooth ache.
8. Anti Bacterial
Another Important point of Bamboo Salt benefits is it can work as an anti-bacteria and lead to avoiding bacterial infection. This is good to maintain the body health and avoid further bacterial infection. Therefore, it can be an alternative to avoid any infection.
9. Relief Arthritis
It acts as anti-inflammatory and therefore, it will provide a better recovery on the joint area including eliminate the swollen and pain. This is the same health benefits of yoga for arthritis that can help in relieving arthritis too.
10. Prevent Skin Infection
Another advantage of the bamboo salt is preventing skin infection. Therefore, several people prefer to use the salt as a bath salt and mixture in the water for taking bath. It will make the skin smoother and avoid further skin infection such as eczema.
How to use Bamboo Salt:
From cooking to electrolyte drinks and personal care, the uses for bamboo salt are many. Here are some ways to use bamboo salt.
Dissolve a few crystals on your tongue as many as 5-10 times a day to benefit from the alkalizing, anti-oxidant, anti-inflammatory effects of purple bamboo salt.
Bamboo salt for cooking. Use bamboo salt as a replacement for regular table salt while increasing your mineral consumption and benefiting from its alkalizing effects.
Homemade electrolyte drink. Dissolve 1/3 teaspoon in 8 ounces of water to replenish electrolytes after exercise or physical labor. Note: Some charcoal might appear when bamboo salt is dissolved in water. This is normal, and the salt is still safe to consume.
Bamboo salt toothpaste and sea salt mouthwash. Brush teeth with bamboo salt or use as a mouthwash to strengthen teeth and gums. Your mouth and gums will benefit from the anti-inflammatory effects of bamboo salt
Salt water for eyes and nasal care. Dissolve 1/10 teaspoon of bamboo salt in 8 ounces of purified water and use as an eye or nasal rinse to flush impurities and soothe sinus-related conditions.
Foot soak and salt bath for skin. Dissolve 3 teaspoons of bamboo salt in 1 gallon of warm water and use it as a foot bath. Or, add a few spoonful's of bamboo salt to your tub for a purifying, alkalizing, anti-inflammatory effect and take bath.
Bamboo Salt Side Effects and Cautions
If you have digestion issues, you may experience nausea as a side effect of consuming bamboo salt. Symptoms typically resolve in 2-3 days. If other 'healing crisis' symptoms are present, lower your dose, consult your healthcare provider, and gradually increase as tolerated. Consult your healthcare provider prior to using this product if you are pregnant or nursing. Also, if you are taking any medication, have a medical condition, or on a sodium-restricted diet, check with your healthcare provider.
Bamboo Salt Cost
Compared to many other types of salts, you have to pay more for bamboo purple salt. Why is it so expensive? Bamboo salt takes almost a month to create and every step of its production is done by hand. This careful, labor-intensive process ensures the highest quality salt possible that is free of contaminants, infused with minerals, and remarkably alkaline. Despite the premium cost, bamboo salt is quickly becoming embraced by health enthusiasts around the world for its quality and medicinal value.
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